Matthew Helm
Matthew Helm
Fort Wayne, IN
6.04
miles
9:45
per mile
58:59
time

Afternoon Run

Sunday, September 15th, 2024 at 12:27pmFort Wayne, IN
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MilePaceHRElevation
19:51/mi135bpm11ft
29:18/mi143bpm-26ft
39:43/mi145bpm-7ft
411:24/mi146bpm14ft
59:58/mi150bpm-12ft
68:22/mi159bpm15ft
0.047:49/mi162bpm-15ft

Stats

6.04
total miles
9:45
avg min/mi
58:59
total time
233
feet elevation gain
144
avg bpm
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