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Matthew Helm
Fort Wayne, IN
4.09
miles
13:39
per mile
55:49
time
Afternoon Run
Tuesday, September 17th, 2024 at 4:53pm • Fort Wayne, IN
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Mile
Pace
HR
Elevation
1
10:11/mi
149
bpm
-11
ft
2
8:08/mi
148
bpm
-19
ft
3
13:10/mi
97
bpm
23
ft
4
18:07/mi
98
bpm
4
ft
0.07
22:27/mi
90
bpm
5
ft
Stats
4.09
total miles
13:39
avg min/mi
55:49
total time
177
feet elevation gain
112
avg bpm
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