Mile | Pace | HR | Elevation |
---|---|---|---|
1 | 8:46/mi | 140bpm | 41ft |
2 | 8:36/mi | 144bpm | 0ft |
3 | 8:48/mi | 140bpm | 13ft |
4 | 8:39/mi | 139bpm | -15ft |
5 | 8:50/mi | 134bpm | 13ft |
6 | 8:31/mi | 125bpm | -13ft |
7 | 8:45/mi | 130bpm | 5ft |
0.15 | 8:44/mi | 133bpm | -2ft |
0.04 | 6:04/mi | 132bpm | -2ft |
0.1 | 8:18/mi | 132bpm | -3ft |
0.05 | 6:30/mi | 132bpm | -2ft |
0.13 | 8:52/mi | 135bpm | 2ft |
0.05 | 5:57/mi | 134bpm | -4ft |
0.13 | 8:22/mi | 137bpm | 0ft |
0.08 | 5:41/mi | 136bpm | -9ft |
0.28 | 8:06/mi | 143bpm | -10ft |