Mile | Pace | HR | Elevation |
---|---|---|---|
1 | 8:40/mi | 138bpm | 28ft |
2 | 8:06/mi | 138bpm | -28ft |
3 | 8:24/mi | 123bpm | 27ft |
4 | 8:04/mi | 144bpm | -29ft |
5 | 8:14/mi | 143bpm | 1ft |
6 | 8:21/mi | 152bpm | 23ft |
7 | 8:31/mi | 143bpm | -4ft |
0.04 | 6:05/mi | 143bpm | 0ft |
0.11 | 9:26/mi | 148bpm | 4ft |
0.05 | 5:58/mi | 148bpm | -4ft |
0.1 | 9:04/mi | 146bpm | 2ft |
0.05 | 5:55/mi | 146bpm | -1ft |
0.08 | 8:27/mi | 147bpm | -2ft |
0.05 | 6:12/mi | 149bpm | 1ft |
0.08 | 8:56/mi | 152bpm | -1ft |
0.06 | 5:37/mi | 151bpm | -6ft |
0.13 | 8:38/mi | 146bpm | -7ft |
0.06 | 5:40/mi | 145bpm | 0ft |
0.18 | 8:41/mi | 148bpm | -1ft |