Mile | Pace | HR | Elevation |
---|---|---|---|
1 | 9:05/mi | 135bpm | 27ft |
2 | 8:23/mi | 142bpm | -23ft |
3 | 8:44/mi | 137bpm | 22ft |
4 | 8:25/mi | 142bpm | -30ft |
5 | 8:03/mi | 141bpm | 5ft |
6 | 8:33/mi | 144bpm | 13ft |
7 | 8:37/mi | 137bpm | -24ft |
0.05 | 6:07/mi | 146bpm | -2ft |
0.09 | 9:30/mi | 138bpm | -1ft |
0.06 | 5:54/mi | 150bpm | -1ft |
0.11 | 9:18/mi | 142bpm | 1ft |
0.05 | 6:06/mi | 143bpm | 0ft |
0.11 | 9:47/mi | 139bpm | 8ft |
0.06 | 5:58/mi | 151bpm | -6ft |
0.11 | 9:24/mi | 141bpm | -2ft |
0.06 | 6:02/mi | 152bpm | 0ft |
0.11 | 9:33/mi | 140bpm | 0ft |
0.06 | 6:13/mi | 149bpm | 0ft |
0.14 | 9:17/mi | 142bpm | 7ft |