Mile | Pace | HR | Elevation |
---|---|---|---|
1 | 9:08/mi | 119bpm | 20ft |
2 | 8:50/mi | 115bpm | -15ft |
3 | 9:02/mi | 128bpm | 29ft |
4 | 8:57/mi | 131bpm | -31ft |
5 | 9:06/mi | 127bpm | -4ft |
6 | 9:02/mi | 127bpm | 27ft |
7 | 8:59/mi | 126bpm | -21ft |
8 | 9:06/mi | 122bpm | 21ft |
9 | 9:15/mi | 120bpm | -4ft |
10 | 7:45/mi | 144bpm | 2ft |
11 | 7:40/mi | 143bpm | -29ft |