Mile | Pace | HR | Elevation |
---|---|---|---|
1 | 9:00/mi | 137bpm | 29ft |
2 | 8:46/mi | 131bpm | -3ft |
3 | 8:34/mi | 132bpm | -7ft |
4 | 8:26/mi | 141bpm | 10ft |
5 | 8:25/mi | 143bpm | 11ft |
6 | 8:16/mi | 139bpm | -8ft |
7 | 8:14/mi | 138bpm | -15ft |
8 | 8:09/mi | 143bpm | 3ft |
0.04 | 8:32/mi | 141bpm | -2ft |
0.03 | 6:28/mi | 141bpm | 0ft |
0.06 | 8:14/mi | 139bpm | -2ft |
0.05 | 6:07/mi | 139bpm | -2ft |
0.08 | 8:30/mi | 144bpm | 1ft |
0.06 | 6:21/mi | 143bpm | 0ft |
0.09 | 8:35/mi | 145bpm | -5ft |
0.05 | 6:45/mi | 145bpm | 5ft |
0.57 | 8:33/mi | 134bpm | -18ft |