Mile | Pace | HR | Elevation |
---|---|---|---|
1 | 9:03/mi | 149bpm | 34ft |
2 | 8:49/mi | 144bpm | -3ft |
3 | 8:51/mi | 141bpm | -2ft |
4 | 8:44/mi | 147bpm | 11ft |
5 | 8:51/mi | 138bpm | 10ft |
6 | 8:49/mi | 134bpm | -22ft |
7 | 8:48/mi | 126bpm | -8ft |
0.44 | 8:37/mi | 133bpm | 8ft |
0.05 | 6:21/mi | 135bpm | 1ft |
0.08 | 9:12/mi | 139bpm | -1ft |
0.05 | 6:21/mi | 140bpm | -3ft |
0.13 | 9:25/mi | 138bpm | 0ft |
0.04 | 6:25/mi | 138bpm | -1ft |
0.12 | 9:15/mi | 140bpm | -4ft |
0.05 | 6:28/mi | 139bpm | 4ft |
16 | 9:27/mi | 129bpm | -17ft |
0.07 | 9:50/mi | 133bpm | -1ft |