Mile | Pace | HR | Elevation |
---|---|---|---|
1 | 9:03/mi | 139bpm | 4ft |
2 | 8:34/mi | 122bpm | 0ft |
3 | 8:32/mi | 130bpm | -12ft |
4 | 8:27/mi | 126bpm | 1ft |
5 | 8:42/mi | 144bpm | 13ft |
0.07 | 7:09/mi | 135bpm | 2ft |
0.09 | 5:54/mi | 136bpm | -2ft |
0.12 | 9:05/mi | 139bpm | 3ft |
0.09 | 5:48/mi | 147bpm | 0ft |
0.15 | 8:49/mi | 138bpm | 0ft |
0.08 | 6:00/mi | 133bpm | 1ft |
0.12 | 8:56/mi | 137bpm | 2ft |
0.09 | 5:43/mi | 142bpm | -5ft |
0.11 | 9:19/mi | 143bpm | -1ft |
0.09 | 5:59/mi | 143bpm | 5ft |
0.11 | 9:07/mi | 143bpm | 7ft |
17 | 9:02/mi | 135bpm | -8ft |