Mile | Pace | HR | Elevation |
---|---|---|---|
1 | 9:03/mi | 135bpm | 33ft |
2 | 8:35/mi | 137bpm | -12ft |
3 | 8:37/mi | 141bpm | 10ft |
4 | 8:32/mi | 138bpm | -13ft |
5 | 8:38/mi | 154bpm | -15ft |
6 | 8:49/mi | 140bpm | 2ft |
7 | 8:56/mi | 141bpm | 39ft |
8 | 8:36/mi | 137bpm | -19ft |
9 | 8:31/mi | 145bpm | -4ft |
10 | 8:20/mi | 156bpm | -1ft |
0.42 | 8:09/mi | 151bpm | -22ft |