Mile | Pace | HR | Elevation |
---|---|---|---|
1 | 8:55/mi | 140bpm | 27ft |
2 | 8:18/mi | 150bpm | -21ft |
3 | 8:04/mi | 150bpm | 25ft |
4 | 7:57/mi | 157bpm | -27ft |
5 | 8:30/mi | 147bpm | 4ft |
6 | 8:24/mi | 156bpm | 11ft |
7 | 8:19/mi | 152bpm | -24ft |
0.08 | 5:57/mi | 164bpm | -2ft |
0.11 | 9:10/mi | 152bpm | 0ft |
0.08 | 6:06/mi | 160bpm | 3ft |
0.1 | 9:50/mi | 155bpm | -2ft |
0.09 | 6:01/mi | 151bpm | -2ft |
0.11 | 9:30/mi | 155bpm | 3ft |
0.08 | 6:03/mi | 156bpm | 3ft |
0.1 | 9:51/mi | 159bpm | 3ft |
0.09 | 6:00/mi | 162bpm | -5ft |
0.1 | 10:14/mi | 154bpm | -1ft |
0.08 | 6:12/mi | 165bpm | 2ft |