Mile | Pace | HR | Elevation |
---|---|---|---|
1 | 8:33/mi | 134bpm | 4ft |
2 | 8:19/mi | 138bpm | -2ft |
0.13 | 5:30/mi | 153bpm | 1ft |
0.12 | 8:22/mi | 154bpm | -3ft |
0.12 | 5:37/mi | 164bpm | -1ft |
0.12 | 9:09/mi | 150bpm | 5ft |
0.25 | 5:43/mi | 165bpm | 1ft |
0.25 | 9:08/mi | 146bpm | 0ft |
0.13 | 5:35/mi | 156bpm | 4ft |
0.12 | 8:38/mi | 154bpm | -6ft |
0.12 | 5:39/mi | 172bpm | -7ft |
0.12 | 9:11/mi | 155bpm | 1ft |
0.25 | 5:41/mi | 164bpm | 5ft |
0.25 | 9:09/mi | 157bpm | 5ft |
0.13 | 5:33/mi | 178bpm | 6ft |
0.12 | 9:05/mi | 165bpm | 12ft |
0.13 | 5:34/mi | 156bpm | -2ft |
0.12 | 9:17/mi | 162bpm | 3ft |
0.25 | 5:53/mi | 183bpm | 3ft |
0.25 | 9:27/mi | 156bpm | -7ft |
21 | 8:17/mi | 159bpm | 6ft |
22 | 8:23/mi | 149bpm | -26ft |