Mile | Pace | HR | Elevation |
---|---|---|---|
1 | 9:03/mi | 140bpm | 27ft |
2 | 8:48/mi | 141bpm | 2ft |
3 | 8:55/mi | 146bpm | 15ft |
4 | 8:46/mi | 144bpm | -31ft |
5 | 8:42/mi | 154bpm | -2ft |
6 | 9:01/mi | 146bpm | -4ft |
7 | 8:46/mi | 151bpm | -14ft |
8 | 8:43/mi | 144bpm | 11ft |
9 | 8:48/mi | 153bpm | 46ft |
10 | 8:27/mi | 156bpm | -17ft |
11 | 8:34/mi | 154bpm | -12ft |
12 | 8:38/mi | 156bpm | -3ft |
13 | 8:51/mi | 156bpm | -17ft |