Mile | Pace | HR | Elevation |
---|---|---|---|
1 | 8:39/mi | 132bpm | 18ft |
2 | 8:14/mi | 143bpm | -10ft |
0.62 | 6:07/mi | 177bpm | 19ft |
0.37 | 9:34/mi | 142bpm | -6ft |
0.62 | 6:01/mi | 178bpm | -5ft |
0.37 | 9:36/mi | 155bpm | -2ft |
0.62 | 6:08/mi | 181bpm | 8ft |
0.37 | 9:46/mi | 157bpm | -6ft |
0.62 | 6:05/mi | 184bpm | -5ft |
0.37 | 9:40/mi | 161bpm | -11ft |
0.62 | 6:17/mi | 185bpm | 18ft |
0.37 | 9:50/mi | 157bpm | -7ft |
13 | 9:06/mi | 154bpm | 2ft |
14 | 9:02/mi | 156bpm | -8ft |