Mile | Pace | HR | Elevation |
---|---|---|---|
1 | 8:46/mi | 133bpm | 28ft |
2 | 8:31/mi | 136bpm | -17ft |
3 | 6:32/mi | 174bpm | 18ft |
0.06 | 17:22/mi | 133bpm | -3ft |
5 | 6:27/mi | 176bpm | -17ft |
0.05 | 20:06/mi | 136bpm | -3ft |
7 | 6:37/mi | 178bpm | 21ft |
0.05 | 19:10/mi | 148bpm | -4ft |
9 | 6:36/mi | 179bpm | -14ft |
0.05 | 19:52/mi | 145bpm | -2ft |
0.12 | 5:37/mi | 180bpm | 8ft |
0.12 | 11:48/mi | 153bpm | 1ft |
0.13 | 5:39/mi | 179bpm | 6ft |
0.12 | 11:24/mi | 157bpm | -1ft |
0.12 | 5:45/mi | 180bpm | -1ft |
0.12 | 11:37/mi | 160bpm | 2ft |
0.13 | 5:19/mi | 179bpm | -10ft |
18 | 9:11/mi | 156bpm | 12ft |
19 | 9:18/mi | 141bpm | -12ft |