Mile | Pace | HR | Elevation |
---|---|---|---|
1 | 9:12/mi | 146bpm | 40ft |
2 | 9:00/mi | 148bpm | -4ft |
3 | 9:02/mi | 153bpm | 15ft |
4 | 8:58/mi | 150bpm | -14ft |
5 | 9:08/mi | 156bpm | -15ft |
6 | 9:19/mi | 148bpm | 9ft |
7 | 9:19/mi | 148bpm | -10ft |
8 | 9:13/mi | 147bpm | -4ft |
9 | 9:20/mi | 153bpm | 37ft |
10 | 9:14/mi | 147bpm | -28ft |
11 | 9:26/mi | 146bpm | 0ft |
12 | 9:45/mi | 147bpm | 1ft |