Mile | Pace | HR | Elevation |
---|---|---|---|
1 | 9:08/mi | 129bpm | 28ft |
2 | 9:03/mi | 128bpm | -1ft |
3 | 9:03/mi | 128bpm | 7ft |
4 | 9:04/mi | 125bpm | -14ft |
5 | 8:50/mi | 140bpm | -6ft |
6 | 9:04/mi | 134bpm | -3ft |
7 | 9:10/mi | 133bpm | 16ft |
8 | 8:58/mi | 130bpm | 20ft |
9 | 8:50/mi | 133bpm | -22ft |
10 | 8:55/mi | 139bpm | -1ft |
0.53 | 7:48/mi | 152bpm | -10ft |
0.24 | 7:31/mi | 151bpm | -11ft |
0.25 | 7:28/mi | 156bpm | -9ft |