Mile | Pace | HR | Elevation |
---|---|---|---|
1 | 8:32/mi | 145bpm | -2ft |
2 | 8:04/mi | 147bpm | -2ft |
3 | 7:58/mi | 148bpm | -15ft |
4 | 8:06/mi | 152bpm | 21ft |
5 | 7:56/mi | 156bpm | 1ft |
6 | 7:51/mi | 160bpm | 4ft |
7 | 7:59/mi | 156bpm | 22ft |
8 | 8:02/mi | 159bpm | -4ft |
9 | 8:06/mi | 156bpm | 13ft |
10 | 8:11/mi | 150bpm | -12ft |
11 | 8:09/mi | 154bpm | 12ft |
12 | 8:12/mi | 153bpm | -11ft |
13 | 8:16/mi | 157bpm | 6ft |
14 | 8:08/mi | 156bpm | -31ft |