Mile | Pace | HR | Elevation |
---|---|---|---|
1 | 8:21/mi | 147bpm | 24ft |
2 | 8:08/mi | 147bpm | -27ft |
3 | 8:09/mi | 146bpm | -6ft |
4 | 8:12/mi | 149bpm | -1ft |
5 | 8:21/mi | 148bpm | 27ft |
6 | 8:22/mi | 149bpm | -7ft |
7 | 8:30/mi | 154bpm | 15ft |
8 | 8:25/mi | 150bpm | -10ft |
9 | 8:26/mi | 149bpm | -11ft |
10 | 8:43/mi | 148bpm | -4ft |
11 | 9:02/mi | 140bpm | -9ft |
12 | 9:14/mi | 137bpm | 15ft |