Mile | Pace | HR | Elevation |
---|---|---|---|
1 | 8:54/mi | 130bpm | 23ft |
2 | 8:36/mi | 139bpm | -9ft |
0.5 | 6:37/mi | 169bpm | 16ft |
0.5 | 6:42/mi | 174bpm | 0ft |
0.5 | 6:34/mi | 179bpm | -8ft |
0.5 | 6:47/mi | 180bpm | 6ft |
0.5 | 6:38/mi | 180bpm | -6ft |
0.5 | 6:34/mi | 180bpm | 4ft |
9 | 8:50/mi | 151bpm | -21ft |
10 | 9:05/mi | 146bpm | -6ft |