Matthew Helm
Fort Wayne, IN
7.02
miles
6:55
per mile
48:41
time
Afternoon Run
Friday, August 1st, 2025 at 3:28pm • South Haven, MI
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| Mile | Pace | HR | Elevation |
|---|---|---|---|
| 1 | 7:10/mi | 137bpm | 13ft |
| 2 | 7:13/mi | 155bpm | -13ft |
| 3 | 7:13/mi | 158bpm | 23ft |
| 4 | 6:58/mi | 158bpm | -1ft |
| 5 | 6:30/mi | 151bpm | -15ft |
| 6 | 6:44/mi | 160bpm | -23ft |
| 7 | 6:38/mi | 148bpm | -5ft |
Stats
7.02
total miles
6:55
avg min/mi
48:41
total time
138
feet elevation gain
145
avg bpm
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