Mile | Pace | HR | Elevation |
---|---|---|---|
1 | 8:54/mi | 145bpm | 38ft |
2 | 8:39/mi | 135bpm | -12ft |
3 | 8:52/mi | 137bpm | 14ft |
4 | 8:46/mi | 136bpm | -14ft |
5 | 9:03/mi | 139bpm | 27ft |
6 | 6:55/mi | 164bpm | -27ft |
0.45 | 6:59/mi | 165bpm | 0ft |
0.54 | 9:17/mi | 143bpm | -4ft |
9 | 6:58/mi | 165bpm | 1ft |
0.43 | 6:59/mi | 169bpm | -23ft |
0.48 | 10:21/mi | 139bpm | -6ft |
12 | 7:13/mi | 168bpm | 37ft |
0.37 | 7:27/mi | 163bpm | -2ft |
0.52 | 9:36/mi | 144bpm | -3ft |
15 | 9:30/mi | 139bpm | 6ft |
0.22 | 9:02/mi | 140bpm | -13ft |