Mile | Pace | HR | Elevation |
---|---|---|---|
1 | 8:54/mi | 132bpm | 40ft |
2 | 8:38/mi | 135bpm | -14ft |
3 | 8:48/mi | 140bpm | 15ft |
4 | 8:39/mi | 135bpm | -18ft |
5 | 8:47/mi | 142bpm | -17ft |
6 | 8:53/mi | 137bpm | 25ft |
0.81 | 8:55/mi | 133bpm | 17ft |
0.14 | 6:49/mi | 149bpm | -6ft |
0.11 | 8:59/mi | 144bpm | -1ft |
0.15 | 6:47/mi | 154bpm | -6ft |
0.11 | 9:07/mi | 138bpm | -8ft |
0.15 | 6:50/mi | 157bpm | 0ft |
0.11 | 8:54/mi | 148bpm | 4ft |
0.15 | 6:40/mi | 158bpm | -3ft |
0.11 | 8:52/mi | 147bpm | -3ft |
0.15 | 6:50/mi | 158bpm | 4ft |
0.12 | 8:40/mi | 147bpm | -5ft |
0.14 | 6:57/mi | 160bpm | 4ft |
0.11 | 8:59/mi | 152bpm | -1ft |
0.15 | 6:48/mi | 162bpm | 0ft |
0.11 | 9:03/mi | 150bpm | -3ft |
0.15 | 6:44/mi | 163bpm | 2ft |
0.11 | 9:23/mi | 153bpm | 5ft |
0.15 | 6:46/mi | 163bpm | -1ft |
0.11 | 9:17/mi | 150bpm | -5ft |
0.15 | 6:33/mi | 163bpm | 3ft |
0.11 | 8:42/mi | 156bpm | -5ft |
28 | 8:52/mi | 143bpm | -23ft |
0.12 | 9:21/mi | 141bpm | 5ft |