Mile | Pace | HR |
---|---|---|
1 | 7:01/mi | 157bpm |
2 | 7:05/mi | 156bpm |
3 | 7:11/mi | 157bpm |
4 | 6:42/mi | 163bpm |
5 | 6:43/mi | 164bpm |
6 | 6:42/mi | 166bpm |
7 | 7:06/mi | 158bpm |
8 | 7:08/mi | 159bpm |
9 | 7:12/mi | 158bpm |
10 | 6:38/mi | 162bpm |
11 | 6:40/mi | 164bpm |
12 | 6:33/mi | 167bpm |
13 | 6:21/mi | 171bpm |
0.23 | 6:22/mi | 172bpm |