Mile | Pace | HR |
---|---|---|
0.02 | 6:46/mi | 101bpm |
0.03 | 6:36/mi | 101bpm |
0.03 | 6:24/mi | 101bpm |
0.03 | 6:21/mi | 101bpm |
0.02 | 7:33/mi | 101bpm |
0.02 | 7:00/mi | 100bpm |
0.02 | 6:43/mi | 87bpm |
0.02 | 6:49/mi | 89bpm |
0.02 | 6:42/mi | 90bpm |
0.02 | 7:40/mi | 109bpm |
0.02 | 7:42/mi | 110bpm |
0.02 | 6:40/mi | 106bpm |
0.03 | 7:00/mi | 102bpm |
0.02 | 7:44/mi | 98bpm |
0.02 | 7:06/mi | 100bpm |
0.02 | 7:19/mi | 102bpm |
0.02 | 7:14/mi | 97bpm |
0.02 | 6:35/mi | 95bpm |
0.03 | 7:00/mi | 86bpm |
0.03 | 6:52/mi | 87bpm |
0.03 | 7:43/mi | 88bpm |
0.03 | 7:07/mi | 95bpm |
0.03 | 7:14/mi | 94bpm |
0.02 | 7:19/mi | 98bpm |
0.02 | 7:41/mi | 106bpm |
0.03 | 7:38/mi | 104bpm |
0.02 | 7:27/mi | 101bpm |
0.03 | 5:02/mi | 91bpm |
0.02 | 5:53/mi | 94bpm |
0.02 | 6:18/mi | 95bpm |
0.03 | 6:20/mi | 98bpm |
0.02 | 4:40/mi | 100bpm |
0.02 | 6:51/mi | 91bpm |
0.02 | 6:30/mi | 95bpm |
0.02 | 6:07/mi | 95bpm |
0.02 | 7:03/mi | 94bpm |
0.02 | 7:12/mi | 99bpm |
0.02 | 7:43/mi | 101bpm |
0.02 | 7:30/mi | 100bpm |
0.03 | 6:43/mi | 95bpm |
0.02 | 6:54/mi | 86bpm |
0.03 | 6:27/mi | 86bpm |
0.02 | 6:29/mi | 90bpm |
0.02 | 7:52/mi | 87bpm |
0.02 | 7:01/mi | 84bpm |
0.02 | 6:35/mi | 88bpm |
0.02 | 5:40/mi | 91bpm |
0.03 | 7:14/mi | 98bpm |
0.02 | 6:42/mi | 95bpm |
0.02 | 7:31/mi | 89bpm |
0.02 | 7:42/mi | 98bpm |
0.02 | 6:42/mi | 90bpm |
0.02 | 6:23/mi | 93bpm |
0.02 | 7:31/mi | 100bpm |
0.02 | 7:55/mi | 103bpm |
0.02 | 7:25/mi | 89bpm |
0.02 | 7:25/mi | 88bpm |
0.03 | 7:17/mi | 86bpm |
0.02 | 7:03/mi | 85bpm |
0.03 | 7:03/mi | 84bpm |
0.02 | 7:39/mi | 87bpm |
0.02 | 6:43/mi | 84bpm |
0.02 | 7:22/mi | 83bpm |