Mile | Pace | HR |
---|---|---|
1 | 8:20/mi | 138bpm |
2 | 8:19/mi | 137bpm |
0.48 | 6:33/mi | 162bpm |
0.11 | 8:53/mi | 148bpm |
0.46 | 6:27/mi | 164bpm |
0.11 | 9:21/mi | 145bpm |
0.46 | 6:32/mi | 163bpm |
0.1 | 9:37/mi | 141bpm |
0.46 | 6:27/mi | 163bpm |
0.11 | 9:30/mi | 146bpm |
0.47 | 6:25/mi | 166bpm |
0.1 | 9:56/mi | 144bpm |
0.47 | 6:21/mi | 166bpm |
0.11 | 8:54/mi | 150bpm |
15 | 8:08/mi | 147bpm |
16 | 7:56/mi | 145bpm |
0.02 | 9:02/mi | 141bpm |