Matthew Helm
Fort Wayne, IN
20.37
miles
3:14
per mile
1:06:06
time
Afternoon Ride
Sunday, September 7th, 2025 at 1:11pm • Fort Wayne, IN
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| Mile | Pace | HR | Elevation |
|---|---|---|---|
| 1 | 3:19/mi | 125bpm | -26ft |
| 2 | 3:00/mi | 144bpm | -4ft |
| 3 | 3:24/mi | 117bpm | 3ft |
| 4 | 3:41/mi | 128bpm | 8ft |
| 5 | 2:52/mi | 152bpm | 2ft |
| 6 | 3:42/mi | 131bpm | -14ft |
| 7 | 3:21/mi | 132bpm | -3ft |
| 8 | 3:10/mi | 128bpm | 0ft |
| 9 | 3:09/mi | 143bpm | 2ft |
| 10 | 3:02/mi | 156bpm | 7ft |
| 11 | 2:56/mi | 139bpm | -3ft |
| 12 | 3:07/mi | 133bpm | 3ft |
| 13 | 3:34/mi | 132bpm | 18ft |
| 14 | 3:17/mi | 145bpm | 6ft |
| 15 | 3:14/mi | 134bpm | -14ft |
| 16 | 3:40/mi | 136bpm | -10ft |
| 17 | 3:17/mi | 145bpm | -4ft |
| 18 | 3:03/mi | 150bpm | -1ft |
| 19 | 3:03/mi | 150bpm | -4ft |
| 20 | 2:56/mi | 139bpm | 20ft |
| 0.17 | 3:04/mi | 154bpm | 10ft |
Stats
20.37
total miles
3:14
avg min/mi
1:06:06
total time
77
feet elevation gain
138
avg bpm
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