Mile | Pace | HR |
---|---|---|
1 | 8:28/mi | 132bpm |
2 | 8:11/mi | 135bpm |
0.19 | 5:38/mi | 166bpm |
0.08 | 18:10/mi | 167bpm |
0.19 | 5:39/mi | 167bpm |
0.09 | 15:46/mi | 140bpm |
7 | 6:34/mi | 171bpm |
8 | 6:35/mi | 172bpm |
0.07 | 20:23/mi | 124bpm |
10 | 6:35/mi | 174bpm |
11 | 6:37/mi | 173bpm |
0.08 | 18:54/mi | 126bpm |
0.19 | 5:42/mi | 175bpm |
0.08 | 18:48/mi | 124bpm |
0.19 | 5:46/mi | 174bpm |
0.08 | 19:38/mi | 122bpm |
17 | 8:36/mi | 149bpm |