Mile | Pace | HR | Elevation |
---|---|---|---|
1 | 9:06/mi | 125bpm | 35ft |
2 | 8:39/mi | 136bpm | -32ft |
3 | 8:33/mi | 128bpm | -1ft |
4 | 8:39/mi | 130bpm | -11ft |
5 | 8:48/mi | 136bpm | 16ft |
6 | 8:35/mi | 131bpm | 2ft |
7 | 8:56/mi | 135bpm | -6ft |
8 | 7:03/mi | 158bpm | 0ft |
9 | 6:57/mi | 165bpm | 1ft |
0.57 | 8:40/mi | 139bpm | -8ft |
11 | 6:56/mi | 162bpm | 5ft |
12 | 7:00/mi | 169bpm | 12ft |
0.55 | 9:07/mi | 145bpm | -15ft |
14 | 6:44/mi | 171bpm | 26ft |
15 | 6:42/mi | 172bpm | -26ft |
16 | 9:06/mi | 151bpm | 16ft |
0.42 | 9:02/mi | 147bpm | -15ft |