Matthew Helm
Fort Wayne, IN
24.47
miles
3:11
per mile
1:17:55
time
Afternoon Ride
Saturday, September 20th, 2025 at 12:15pm • Fort Wayne, IN
0 likes
| Mile | Pace | HR | Elevation |
|---|---|---|---|
| 1 | 3:54/mi | 123bpm | -20ft |
| 2 | 3:19/mi | 143bpm | -3ft |
| 3 | 2:57/mi | 145bpm | 0ft |
| 4 | 3:08/mi | 134bpm | -6ft |
| 5 | 3:28/mi | 130bpm | 11ft |
| 6 | 3:27/mi | 150bpm | 13ft |
| 7 | 3:14/mi | 151bpm | -2ft |
| 8 | 3:10/mi | 143bpm | -17ft |
| 9 | 2:56/mi | 167bpm | 2ft |
| 10 | 2:48/mi | 166bpm | -7ft |
| 11 | 2:58/mi | 142bpm | 5ft |
| 12 | 2:55/mi | 158bpm | -4ft |
| 13 | 2:58/mi | 159bpm | 0ft |
| 14 | 3:09/mi | 149bpm | 5ft |
| 15 | 3:42/mi | 142bpm | 6ft |
| 16 | 3:24/mi | 155bpm | 5ft |
| 17 | 3:19/mi | 144bpm | -12ft |
| 18 | 3:13/mi | 145bpm | -4ft |
| 19 | 2:59/mi | 156bpm | 1ft |
| 20 | 2:48/mi | 163bpm | 2ft |
| 21 | 2:56/mi | 160bpm | 3ft |
| 22 | 3:01/mi | 166bpm | -7ft |
| 23 | 2:53/mi | 156bpm | 7ft |
| 24 | 3:35/mi | 159bpm | 10ft |
| 0.2 | 3:44/mi | 159bpm | 7ft |
Stats
24.47
total miles
3:11
avg min/mi
1:17:55
total time
108
feet elevation gain
147
avg bpm
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