Mile | Pace | HR | Elevation |
---|---|---|---|
1 | 6:38/mi | 165bpm | 43ft |
2 | 6:41/mi | 164bpm | -11ft |
3 | 6:39/mi | 160bpm | -19ft |
4 | 6:30/mi | 168bpm | -18ft |
5 | 6:32/mi | 169bpm | -4ft |
6 | 6:32/mi | 168bpm | 2ft |
7 | 6:29/mi | 169bpm | -3ft |
8 | 6:32/mi | 170bpm | 10ft |
9 | 6:34/mi | 167bpm | -5ft |
10 | 6:36/mi | 172bpm | 21ft |
11 | 6:23/mi | 177bpm | 3ft |
12 | 6:22/mi | 174bpm | -3ft |
13 | 6:16/mi | 176bpm | -22ft |
0.18 | 5:45/mi | 177bpm | -4ft |