Mile | Pace | HR | Elevation |
---|---|---|---|
1 | 9:05/mi | 129bpm | 40ft |
2 | 8:47/mi | 134bpm | -26ft |
0.5 | 6:46/mi | 163bpm | 14ft |
0.5 | 6:58/mi | 161bpm | 8ft |
0.5 | 6:39/mi | 163bpm | -34ft |
0.5 | 7:00/mi | 160bpm | 4ft |
0.5 | 6:53/mi | 163bpm | 23ft |
0.5 | 6:58/mi | 158bpm | -22ft |
0.5 | 6:49/mi | 165bpm | 0ft |
0.5 | 7:04/mi | 164bpm | 17ft |
11 | 9:07/mi | 129bpm | -25ft |
12 | 9:28/mi | 125bpm | 6ft |