Mile | Pace | HR | Elevation |
---|---|---|---|
1 | 8:35/mi | 131bpm | 45ft |
2 | 8:18/mi | 133bpm | -7ft |
3 | 8:21/mi | 133bpm | 17ft |
4 | 8:11/mi | 131bpm | -19ft |
5 | 8:17/mi | 139bpm | 10ft |
6 | 8:13/mi | 135bpm | -16ft |
7 | 8:06/mi | 141bpm | 4ft |
0.02 | 8:49/mi | 141bpm | 0ft |
0.06 | 5:31/mi | 138bpm | -2ft |
0.12 | 8:42/mi | 137bpm | 0ft |
0.07 | 5:37/mi | 141bpm | -4ft |
0.14 | 8:29/mi | 144bpm | -2ft |
0.07 | 5:34/mi | 148bpm | 1ft |
0.13 | 8:15/mi | 148bpm | 1ft |
0.07 | 5:27/mi | 151bpm | -6ft |
0.13 | 8:25/mi | 146bpm | -11ft |
0.07 | 5:43/mi | 145bpm | -3ft |
0.14 | 8:53/mi | 144bpm | -4ft |