
| Mile | Pace | HR | Elevation |
|---|---|---|---|
| 1 | 8:52/mi | 127bpm | 40ft |
| 2 | 8:56/mi | 132bpm | -17ft |
| 3 | 7:11/mi | 158bpm | 17ft |
| 0.06 | 16:42/mi | 143bpm | -5ft |
| 5 | 6:59/mi | 165bpm | -17ft |
| 0.05 | 19:09/mi | 142bpm | -3ft |
| 7 | 6:51/mi | 169bpm | 19ft |
| 0.05 | 20:08/mi | 161bpm | -6ft |
| 9 | 6:42/mi | 169bpm | -7ft |
| 0.05 | 21:34/mi | 143bpm | -2ft |
| 11 | 6:34/mi | 174bpm | 20ft |
| 0.05 | 20:55/mi | 162bpm | -2ft |
| 13 | 8:59/mi | 140bpm | -19ft |