
| Mile | Pace | HR | Elevation |
|---|---|---|---|
| 1 | 7:02/mi | 162bpm | 17ft |
| 2 | 6:54/mi | 161bpm | -6ft |
| 3 | 6:46/mi | 162bpm | 8ft |
| 4 | 6:48/mi | 165bpm | 1ft |
| 5 | 6:54/mi | 164bpm | 2ft |
| 6 | 6:53/mi | 165bpm | 1ft |
| 7 | 6:53/mi | 167bpm | -4ft |
| 8 | 6:51/mi | 164bpm | 4ft |
| 9 | 7:00/mi | 162bpm | 12ft |
| 10 | 6:52/mi | 163bpm | 2ft |
| 11 | 6:54/mi | 162bpm | -2ft |
| 12 | 7:01/mi | 159bpm | -9ft |
| 13 | 6:56/mi | 164bpm | -2ft |
| 14 | 6:54/mi | 163bpm | -18ft |
| 15 | 6:57/mi | 164bpm | 0ft |
| 16 | 7:09/mi | 164bpm | 34ft |
| 17 | 7:08/mi | 166bpm | 17ft |
| 18 | 7:13/mi | 161bpm | 1ft |
| 19 | 7:15/mi | 159bpm | -32ft |
| 20 | 7:16/mi | 160bpm | -30ft |
| 21 | 7:20/mi | 158bpm | -2ft |
| 22 | 7:32/mi | 158bpm | 1ft |
| 23 | 7:42/mi | 155bpm | -5ft |
| 24 | 7:59/mi | 154bpm | 3ft |
| 25 | 8:22/mi | 150bpm | 7ft |
| 26 | 8:14/mi | 149bpm | -2ft |